Dear ma
You want to be happy, and you spend your evenings catching up on your work emails. You know it doesn't allow you to rest and relax, and you convince yourself that it's necessary to maintain your professional reputation and meet your bosses' expectations. 💪 You...
What is your favorite procrastination game?
You've probably been there too, right? Of having to create something, but getting lost along the way while feeling satisfaction. The good intention Yet, you do handy things. You live this feeling of doing the right thing and even think it is necessary. For you, what...
Four questions to debrief as a team
A team is a whole entity made up of a group of people. It seems obvious, but in practice, I keep meeting team leaders who do not understand the notion of a team, privileging the individual relationship over the collective one. There are many reasons to favor...
Stop making these 5 productivity mistakes
Overworked and stretched like a rubber band? Tired of feeling overwhelmed? This article will help you detect the 5 productivity mistakes you don't want to make in the future. Do you recognize yourself? If you're anything like the many participants in my workshops or...
“You’re too sensitive.”
I'm appalled and touched 😶 by my coaching clients who have been struggling in the quicksand of self-worth these past few months. Like Catherine (not her real name) who is told, behind closed doors on a call with HR, that she should be less sensitive and...
No Brussels sprouts please!
Gastroenteritis epidemic, increase in the price of commodities, prolonged delay in deliveries, transportation breakdown, attack on servers, resignation... As the weeks go by, the "worries" change. Such problems require the immediate attention of management and...
Three mantras to awaken the power of female leadership
We, women, have a magical or witchy side equipped with the power of transformation. Within each of us dwells a divine woman, who wields love, not anger or judgment, to live life to the fullest. By awakening to this inner strength, we tap into a source of confidence...
Two francs in the jar!
I have a terrible habit that I have overcome at work, but not entirely with those I love, especially with family members and friends. I apologize too often! I apologize that the pasta is overcooked - or too al dente; I apologize that my son's day went badly. I...